Seeing Colors During Meditation: Purple, Yellow, and More

Am I Visualizing Energy Flow?

I'm writing this article in the hopes that others who experience the same phenomenon will connect to try to make sense of it: Why do I see colors -- almost always purple (indigo) and gold-yellow -- whenever I'm in a certain meditative state??? What's the meaning of this purple aura, and seeing colors during meditation? Let's go into the details.

Seeing purple color during meditation
The colors I see when in a meditative state are purple and gold.

Seeing Purple Color... When?

What spurs me to see indigo and gold? It happens whenever I'm in a certain relaxed and connected state: sometimes during deep meditation, by the middle of a professional massage, during a very deep conversation, and always during acupuncture or Reiki.

The Colors I See Move in a Specific Way

With my eyes closed, I can watch the purple and gold swirl and play. The direction and type of movement the colors do always reflects what's happening with my energy.

An Example from Acupuncture Energy Work

The moment I realized that the colors moved with purpose was when I was in my third trimester of pregnancy and went to an acupuncture appointment to ease discomfort. As I lay on the table with the needles doing their work, I closed my eyes and wondered if the colors would come.

Indeed they did: Indigo and greenish gold popped up in blobs, bobbing and weaving. Then they began a distinct downward movement. I watched as the purple and yellow alternated pulsing downward, from my head towards my feet. This is what it looked like:

Seeing colors during meditation
The way the colors move mirrors the energy flow.

At the end of the half hour, my acupuncturist came back into the room and explained that the needles she'd placed were on the specific pressure points to move my energy from my head downwards, in order to prepare the flow for birth.

I was shocked: this confirmed that the flow I'd been distinctly seeing behind my eyes in color form mirrored the exact energy direction my acupuncturist had created -- even though she hadn't told me, or placed the idea in my mind. The colors were saying something and were moving with purpose. Whoa!

Seeing indigo color during meditation
It's fascinating watching the colors play.

What Does Seeing Colors Mean?

Over the years I've been researching what this phenomenon could indicate. We've already discussed the direction they move mirroring energy flow, but what about the meanings of these meditation colors? Each hue might have a purpose...

Do Colors Mirror Chakras?

The day I did one of my first Reiki healing touch treatments on someone and suddenly saw the color RED then began seeing orange, I realized that each person must have different energy colors. It was an odd moment seeing this new color -- I was so used to always purple and gold, that I though that's all I'd ever visualize. It got me thinking about the meaning behind each color, and why some people might have more of one than another. The answer might be found in reading about body chakras... especially the purple chakra.

Which is the Purple Chakra?

According to body chakra teaching, purple light correlates with either the 6th (Third Eye) or 7th (Crown) chakra at the top of the head or above the body. Both are about higher consciousness. Perhaps when I'm seeing purple, indigo, or violet, I'm tapping into the purple chakra, and thus the wider universe of human energy?

My guess is the color I'm seeing is more the 6th (purple chakra), because the 7th chakra is both violet and white, and one day when I was doing Reiki on someone, I distinctly saw his white sparkling light, which was very different than my purple. Another time I saw black, which might be connected with the Earth Star Chakra in the 12-Chakra system.

VIDEO: Seeing Colors During Meditation

What Do Yellow, Green, or Gold Light Mean?

Seeing purple light makes sense with chakra theory, but why would I also then also always see yellow-green? That color likely correlates with the 3rd (Solar Plexus) Chakra which has a yellow aura, and maybe slightly with the 4th (Heart) Chakra which has a green aura -- both in the center of the body. The third chakra is about strength, confidence, and willpower, and the fourth about love and healing. It might also correlate with the 8th or Soul Star Chakra, which has a white and golden hue.

It's interesting to me that my soul would select the colors purple and yellow, and always only these two -- unless I'm doing Reiki meditation with someone else. The one time I was able to generate different colors within myself was during my first Kundalini Reiki training years ago, during a group meditation. At that point I distinctly saw green and several other colors I hadn't seen before, perhaps because of the powerful energy of others present in the room, and the high level of training of the Reiki master teaching us.

(If you're near Massachusetts, I now run my own Boston Reiki practice, so feel free to connect. Upon request, I now also offer remote distance Reiki sessions online, from the comfort of your own home!)

Seeing Colors During Meditation and YOU

I'm thankful to the wonders of digital art that I could finally draw and make tangible and visible what I see behind my eyes on a weekly basis, so perhaps I could find others who resonate with this experience that happens in the liminal space of energy work, so we might make sense of it together.

Do see my NEW article on chakra colors and healing, which grew from your messages from this post! If any of this rings true for you, feel free to reach out in the comments section, or by the social media contacts below.

Seeing Colors During Meditation

See all my articles about seeing colors during meditation, Reiki, acupuncture, massage, and healing. What's the meaning and purpose, and how does it connect with chakras? Learn here.

207 Comments

  1. I have been able to see purple and a yellow gold since I was maybe 12 or 13. The eye doctor said I was experiencing ophthalmic migraines. When these would come on I would also see flashing little sparkles. What I learned from the eye doctor is that when I'm having these ophthalmic migraine episodes parts of my vision go missing (this happened with me not noticing the basince of vision in certain areas of my visual field. But this is all that the doctors have really explained. Their pretty clueless.

    This past year I've been honing in on these beautiful color skapes. One of my favorite past times is laying on the big trampoline with as much skin visible to the sun as possible (God forbid I offend someone 🙄, 😆). The colors will start with very little purple and much of the bright yellow red white, and black (I assume it's the brightness of the sun). As I relax, the flow of the colors will start pulsing from outward to inward. I haven figured out what this is/means. I often get jolted awake from hearing a loud snap/clap sound. I've researched this and it seems to be a effect if when the soul departs from the body, going into the Astral plane.

    I have so much more to share!!! Is there any get togethers that ya all have virtually where we could all talk and share?

    1. Thank you for sharing your experience! That's an intriguing idea about get-togethers. Right now I'm expanding my Reiki energy work practice to start working remotely with people who also see purple and yellow (or other colors), so that can begin to build a community across geography. We can see what that leads to!

  2. I saw the playful purple and gold in my meditation today. Only the gold appeared more green to me. There was a blob of green and a blob of purple dancing in circles. When I meditate, I allow my cats and dogs to get in my lap or lay next to me. One of my cats has inoperable cancer. When she layed next to me and I touched I saw green and purple as well, only in a different pattern. It was like the green was behind the purple, and was trying to peek through.

    I also saw black and dark navy blue towards the end of the session.

  3. I meditated for the first time in a very long time today, and i can totally relate with what you mentioned in the article about purple and greenish gold colors, also the movement, i started seeing just purplish indigo at first and then gold started appearing in a semicircle form moving upwards much like the arch of a rainbow, that's why i looked it up, thank you for the article, i have bern doing a lot of healing lately, and i am glad to know the colors i saw mean it's working, right?

Leave a Reply

Your email address will not be published. Required fields are marked *